Learn About What Lisa Makes

Mealtime is the most important part of our daily lives because it brings families together and also provides the nutrition needed to maintain a healthy body. However, the food choices we make on a daily basis tend to be expensive and not nutritionally adequate. What Lisa Makes is a website that will be an essential cooking tool for your family. This culinary website has recipes that are health conscious , budget friendly, and perfect for the entire family. What Lisa Makes was developed by Lisa Puorro, an experienced nutritionist currently residing in Chatham. Lisa has a Masters in nutrition and a culinary background. The website provides educational nutrition tips that will make creating Lisa’s recipes easier. The recipes at What Lisa Makes are all organic and use many ingredients from local NJ farmers. Many of the recipes are low fat, high fiber, and for people with food sensitivities and allergies. The recipes are perfect for weight loss and maintaining a healthy lifestyle. What Lisa Makes features over 50 recipes including Crab Cakes, Spinach Puffed Pie, Filet Mignon, and Chocolate Cake. For more information visit www.whatlisamakes.com. Let the recipes be an essential part of your mealtime planning. Please support the website.

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Saturday, February 20, 2010

ABC Peanut Butter Cookie Dairy & Egg Free






Dear Readers,


I wanted to share with you another company that makes dairy and egg free cookies. Their name is Alternative Baking Company. I sampled the peanut butter variety and it was great. These are big cookies so remember to watch your portion. I had 1/4 of the cookie with some fresh organic blueberries for dessert last night. I do enjoy my sweets on occasion while watching the portion size. The peanut flavor was rich and fresh. I didn't taste of old, imitation, sugary peanut butter. The cookie tasted of roasted peanuts that was chewy and soft.

Another important point: When shopping for sweet treats ask yourself..How are they sweetened? You want the sweetness to come from fruit juices and not refined sugars. ABC makes their cookies with fruit juice.

Hope you enjoy these cookies! They are 100% vegan.

Here is the website: http://www.alternativebaking.com/
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