Learn About What Lisa Makes

Mealtime is the most important part of our daily lives because it brings families together and also provides the nutrition needed to maintain a healthy body. However, the food choices we make on a daily basis tend to be expensive and not nutritionally adequate. What Lisa Makes is a website that will be an essential cooking tool for your family. This culinary website has recipes that are health conscious , budget friendly, and perfect for the entire family. What Lisa Makes was developed by Lisa Puorro, an experienced nutritionist currently residing in Chatham. Lisa has a Masters in nutrition and a culinary background. The website provides educational nutrition tips that will make creating Lisa’s recipes easier. The recipes at What Lisa Makes are all organic and use many ingredients from local NJ farmers. Many of the recipes are low fat, high fiber, and for people with food sensitivities and allergies. The recipes are perfect for weight loss and maintaining a healthy lifestyle. What Lisa Makes features over 50 recipes including Crab Cakes, Spinach Puffed Pie, Filet Mignon, and Chocolate Cake. For more information visit www.whatlisamakes.com. Let the recipes be an essential part of your mealtime planning. Please support the website.

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Monday, August 2, 2010

Sauteed Spinach with Cannellini Beans and Roasted Grape Tomatoes




Dear Readers,

Here is a great side dish that goes great with any meat. I am serving this vegetable dish with the recipe for pork medallion with marsala/balsamic reduction.


Ingredients:

5 oz fresh baby spinach
1 cup grape tomatoes (halved)
1 cup cannellini beans
1 cup onion (sliced)
1 tbsp + 1 tsp olive oil
2 cloves garlic (chopped)
1/4 cup water
sea salt
ground pepper

Directions:
1-Preheat oven to 400 degrees.
2-In a small bowl add the grape tomatoes, onion, 1 tbsp olive oil, and pinch of salt and pepper. Toss and place on a baking dish. Cook for 20 minutes until the tomatoes are tender. Set aside
3-In a skillet add 1 tsp olive oil and garlic. Stir and add the spinach. Cover and cook over medium-low heat for 3 minutes and then add the roasted tomato mixture. Stir
4-Add the beans right before you serve.

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