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Mealtime is the most important part of our daily lives because it brings families together and also provides the nutrition needed to maintain a healthy body. However, the food choices we make on a daily basis tend to be expensive and not nutritionally adequate. What Lisa Makes is a website that will be an essential cooking tool for your family. This culinary website has recipes that are health conscious , budget friendly, and perfect for the entire family. What Lisa Makes was developed by Lisa Puorro, an experienced nutritionist currently residing in Chatham. Lisa has a Masters in nutrition and a culinary background. The website provides educational nutrition tips that will make creating Lisa’s recipes easier. The recipes at What Lisa Makes are all organic and use many ingredients from local NJ farmers. Many of the recipes are low fat, high fiber, and for people with food sensitivities and allergies. The recipes are perfect for weight loss and maintaining a healthy lifestyle. What Lisa Makes features over 50 recipes including Crab Cakes, Spinach Puffed Pie, Filet Mignon, and Chocolate Cake. For more information visit www.whatlisamakes.com. Let the recipes be an essential part of your mealtime planning. Please support the website.

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Friday, August 6, 2010

Grilled Lamb Chops

Dear Readers,

Labor Day is just around the corner, and I wanted to give you an idea of what to grill. I am sure by the end of the summer hamburgers and hotdogs have become the food of the past. Try grilling lamb chops with grilled vegetables. Serve with warm pita and hummus and your bbq is ready for the holiday.


Ingredients:

6-8 lamb chops
1 tbsp olive oil
1/4 cup red wine vinegar
1/4 cup fresh rosemary, chopped
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon black pepper

Preparation:

Combine olive oil, vinegar, rosemary, and garlic in a small bowl. Mix well. Pour into a resealable bag and add lamb chops. Refrigerate for 2 hours. Preheat grill. Remove lamb chops from marinade and season with salt and pepper. Place on hot grill and cook for about 5 to 6 minutes per side or until done.

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