Learn About What Lisa Makes

Mealtime is the most important part of our daily lives because it brings families together and also provides the nutrition needed to maintain a healthy body. However, the food choices we make on a daily basis tend to be expensive and not nutritionally adequate. What Lisa Makes is a website that will be an essential cooking tool for your family. This culinary website has recipes that are health conscious , budget friendly, and perfect for the entire family. What Lisa Makes was developed by Lisa Puorro, an experienced nutritionist currently residing in Chatham. Lisa has a Masters in nutrition and a culinary background. The website provides educational nutrition tips that will make creating Lisa’s recipes easier. The recipes at What Lisa Makes are all organic and use many ingredients from local NJ farmers. Many of the recipes are low fat, high fiber, and for people with food sensitivities and allergies. The recipes are perfect for weight loss and maintaining a healthy lifestyle. What Lisa Makes features over 50 recipes including Crab Cakes, Spinach Puffed Pie, Filet Mignon, and Chocolate Cake. For more information visit www.whatlisamakes.com. Let the recipes be an essential part of your mealtime planning. Please support the website.

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Wednesday, January 6, 2010

The Best Chocolate Chip Brownie-Cherrybrook Kitchens



Dear Readers,

For years I have been trying to find a brownie mix that is egg and dairy free. Many pre-made brownies that meet this criteria are dry, gritty, and pretty much lifeless. I could never consume the traditional brownies due to their high content of dairy and fat. Most of all I didn't want to because of the high calories attached to it. I knew there had to be something that tasted great and I didn't have to feel guilty eating it. I found this company called Cherrybrook Kitchens. There website is http://cherrybrookkitchen.com or I have found their products at Stop and Shop in the health section. The brownie mix is egg, nut, and dairy free. All I do is add 3/4 cup water, 2.5 tsp canola oil, 1/3 cup applesauce (instead of margarine). The box calls for margarine. So choose which ever ingredient you like.

After I cooked the brownie mixture for 16 minutes I have the most moist and tender brownie you will ever taste. It has a nice crunch from the small chocolate chips that hold their shape. Also, a sweet but not over powering chocolate decadence that melts in your mouth. It's satisfying at only 220 calories. You can accompany this treat with some fresh berries and a sprig of mint. Enjoy!

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