Monday, July 19, 2010
Rosemary and Mustard Crusted London Broil
Dear Readers,
For a lean steak entree, try grilling london broil. the flavor comes from the fresh garlic and zesty blends of mustard. Marinate the london broil over night and the flavors will come alive when you cook the meat. This is a very simple dish with only a few ingredients but the taste of the meat is savory with a hint of zip! Enjoy! Also, remember london broil is a very budget friendly meal. This recipe is great to serve if you are having a dinner party because your costs are low and your guests are still getting a lean cut of red meat with a gourmet flavor.
Ingredients:
1.5-2 lb london broil (trimmed, wash, pat dry)
1 tbsp olive oil
1/4 cup white wine
3 tbsp dijion mustard
1 tbsp whole grain mustard
1 tbsp fresh garlic (finely minced)
2 tsp fresh rosemary (chopped)
20 black peppercorns
pinch salt
Directions:
1- In a bowl mix together the olive oil, dijion and grain mustards, garlic, rosemary, wine, and salt.
2-Lay the london broil on a plate and coat the meat with the mixture on both sides. Sprinkle a pinch of salt on the top and bottom of the meat. Also press the black peppercorns on the top and bottom on the london broil.
3-Cover the meat with plastic wrap and place in the refrigerator over night.
4- When you are ready to cook the london broil, take it out of the refrigerator and let it come to room temperature. About 20-30 minutes.
5-Put your grill on medium heat and cook the london broil for 5 minutes per side. The meat should be medium on the ends and medium-rare in the middle.
6-Place your london broil on a cutting board, cover with tin foil and let stand for 15 minutes. The meat will continue to cook and the juices will remain inside the meat. Cut into thin slices and serve.
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