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Mealtime is the most important part of our daily lives because it brings families together and also provides the nutrition needed to maintain a healthy body. However, the food choices we make on a daily basis tend to be expensive and not nutritionally adequate. What Lisa Makes is a website that will be an essential cooking tool for your family. This culinary website has recipes that are health conscious , budget friendly, and perfect for the entire family. What Lisa Makes was developed by Lisa Puorro, an experienced nutritionist currently residing in Chatham. Lisa has a Masters in nutrition and a culinary background. The website provides educational nutrition tips that will make creating Lisa’s recipes easier. The recipes at What Lisa Makes are all organic and use many ingredients from local NJ farmers. Many of the recipes are low fat, high fiber, and for people with food sensitivities and allergies. The recipes are perfect for weight loss and maintaining a healthy lifestyle. What Lisa Makes features over 50 recipes including Crab Cakes, Spinach Puffed Pie, Filet Mignon, and Chocolate Cake. For more information visit www.whatlisamakes.com. Let the recipes be an essential part of your mealtime planning. Please support the website.

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Wednesday, May 26, 2010

The Man's Birthday Steak





Dear Readers,

If you are ever wondering what to make the special guy in your life for his birthday meal, I have the perfect recipe for you. We all know the way to a man's heart is through his stomach. This recipe is simple and easy, but the flavor from the meat and herbs are truly rewarding and unforgettable. They will turn your taste buds into amazing flavor fireworks. Next time it is your special loved one's birthday...this will be your go to recipe...Enjoy!!

Serving: 1 man

Ingredients:
1 1-1.25 NY Strip Steak, Organic, no antibiotics (1.5-2 inches thick)
1 heaping tbsp fresh garlic (minced-do not use jared)
1 tsp fresh thyme (chopped)
1 tsp fresh rosemary (chopped)
6 black pepper corns
1 tsp olive oil
salt and pepper to taste



Directions:

1- In a medium sized zip lock bag place the meat, olive oil, garlic, thyme, rosemary, and black pepper corns. Massage the meat well so it is evenly coated with the ingredients. Place in refrigerator for 4 hours.
2- After 4 hours, take the meat out of the refrigerator and keep at room temperature for 20 minutes.
3- Preheat the oven to 400 degrees.
4- Sprinkle each side of the steak with salt and fresh ground pepper. Place the steak on a grill at medium high heat. Cook one side for 2 minutes and then flip to the other side cooking for another 2 minutes. You will get nice grill marks and a golden crust.
5- Put the steak in a oven safe pan and put it into the oven for 12 minutes. Your steak will be cooked at medium. Increase or decrease the cooking time depending on how you like your meat done. Use 12 minutes as your guide to work from medium cooked steak. Remember the steak I cooked is 1.5 inches thick.
6- Let the steak rest for at least 5 minutes before serving.

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